Category Archives: Hot Tubs

What Are the Health Benefits of Using a Spa?

What Are the Health Benefits of Using a Spa?

Backyard Spa Builders in Annapolis, MDCan you think of anything more relaxing than an evening spent lounging in your backyard spa? There’s no better way to unwind and destress from the workday than to take a long soak in the hot, soothing water!

A dip in a luxurious hot tub is good for more than just relaxation though. Having and using your own backyard spa can benefit your physical health too!

Arthritis Relief

Submerging your body in a spa full of warm water is an excellent way to ease the joint pain, inflammation, and stiffness that defines arthritis. The heat combined with the soft pressure of the jets and buoyant water offers hydrotherapeutic relief to affected joints and muscles.

Treat Back Pain

Back pain, especially in the lower back, is a very common and often debilitating condition. Soaking in a hot tub relieves a lot of the pressure on your vertebrae that’s causing your pain. Doing this regularly can help reduce your symptoms and make it easier to complete everyday tasks and activities!

Improve Cardiovascular Health

If you suffer from heart disease or other cardiovascular issues, a backyard spa might be exactly what you need! Just a 15-minute soak can lower blood pressure and offer benefits for your heart similar to those of exercising—without the extra stress on your body.

Better Sleep

Spending time in a hot tub before bed has been proven to help fight insomnia and other sleep disorders. Aside from reducing symptoms of stress and anxiety that make it difficult to unwind mentally, a nice warm dip helps relax your body, making it easier to fall and stay asleep! Additionally, the slow cooling of your body will help provide you with a deeper, more restful sleep.

If you’re ready to start experiencing the amazing mental and physical health benefits of your own backyard spa, VistaPro Pools & Spas can set you up with everything you need! Our experts specialize in the design, construction, and installation of beautiful, high-quality spas that meet your budget.

Give us a call at 301-805-0119 to get started with a free consultation!

Tips for Using Your Spa in the Winter

Tips for Using Your Spa in the Winter

There’s nothing quite like sliding into a spa in the middle of the winter when it’s freezing cold outside. You can combat the winter blues and make it feel like it’s the middle of summer by getting into your spa during the colder months. However, before you do, there are some tips that you should… Continue Reading

Reasons to Add a Hot Tub to Your Home

Do you feel stressed out all the time? Do you have trouble relaxing once you get home from work at night? Do you wish there was a way to recharge your battery at the end of a long day? If you answered yes to any of these questions, then you could benefit from installing a… Continue Reading

Health Benefits of Having a Spa

Health Benefits of Having a Spa

Few things are more relaxing than an evening spent lounging in a spa. Who hasn’t dreamed of coming home from a long day at work and washing the stress away in a hot, bubbling pool of soothing water? In fact, stress relief is just one of many ways that a spa can benefit your overall… Continue Reading

Reasons to Own a Spa

Reasons to Own a Spa

Have you been contemplating having a spa installed in your home but have yet to make the leap? If you’re still trying to decide whether or not a spa is right for your home, we’re here to tell you why having one installed is a prudent idea. The following are just some of the reasons… Continue Reading